Raspberry Leaf is a most ancient of women’s herbs, used for centuries to help with menstrual and womb health alongside promoting breast milk production and facilitating easier birth. It is one of the seminal herbs for women and I love it! It isn’t only useful for women’s health however – It’s high in tannins so is great for gargling if you have any throat or gum problems too as well as being high in iron and other minerals so can be taken as a health tonic. Happy International Women’s Day folks! Big-up all the amazing women out there fighting for a fairer and healthier world, but also those women just getting through the day in these intense times we live in

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