Warming Herbal Remedies for Winter aches and pains

Damp cold winters in Brighton can often make aches and pains worse but there are a number of natural herbal remedies which could help.One remedy becoming well-known for easing joint pain is Turmeric. It has anti-inflammatory effects similar to Ibuprofen so may help...

Treating Hayfever holistically

It’s that time of year again when many people begin to suffer from incessant sneezing, streaming or itchy eyes and sinus congestion, you guessed it - it’s hay fever season. Hay Fever can however often strike people even earlier than May; it can occur from as early as...

Happy International Women’s Day!

Raspberry Leaf is a most ancient of women’s herbs, used for centuries to help with menstrual and womb health alongside promoting breast milk production and facilitating easier birth. It is one of the seminal herbs for women and I love it! It isn’t only useful for...

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